This 20 minute full body yoga
class is a combination of energizing yoga poses and breathing exercises to boost your immune system. This feel good yoga flow will give you a mix of twisting asanas to detoxify toxins out of the body and breathing techniques to strengthen your lungs and the body immune capabilities. This Boho Beautiful yoga practice led by Juliana Spicoluk is the perfect addition to your self-care routine and daily mindful practice that will help you keep your body strong and healthy from the inside out.
