Who can do this yoga series:
🔺This month there is Virgo sign effect. You can do this series to adapt to this month, get maximum efficiency from the spike emphasis and stay healthy.
🔺 Virgos can do it because they always get this effect.
🔺 those who have gas and intestinal problems can do it. A very relaxing and healing series.
🔺 those who do not have time can do it. Those who want to do short-acting yoga can do it.
🔺 Those who want to relax and get away from stress can do it.
🔺For those who want to do yoga in bed, they can do it in the morning or evening.
🔺For those who want to get out of their mind and go down to their body, to be in the moment and for those who want to develop body awareness.
🔺Beginners can do yoga.