Protect our brain from rapid aging
Our brain starts to age from the age of 30. Our lifestyle and habits, what we eat, what we drink and even our sleep duration are factors that cause the brain to age.
Don't do these!
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Protect our brain from rapid aging
Our brain starts to age from the age of 30. Our lifestyle and habits, what we eat, what we drink and even our sleep duration are factors that cause the brain to age.
Don't do these!
